how hypnosis can benefit you.

1. Quit Smoking.  Hypnosis is an easy and natural way to quite smoking. Hypnosis reduces cravings without the dangers associated with pills such as Chantex.


 

2. Addictions. Compulsive behaviors and addictions can often be corrected through the use of hypnosis. What would happen if your compulsion to gamble was replaced with a compulsion to eat healthier foods and exercise or if your addiction to harmful substances was replaced with an addiction to learn? By offering the best of hypnosis and Life Coaching we provide you with a new set of skills, behaviors and attitudes to help you break the cycle and create a more positive self image.

3. Improved sleep. Many people battle with a sleep disorder. The good news is that with hypnosis you can begin to experience healthier and more rejuvenating sleep. You will sleep sounder and awaken feeling more energetic and vibrant.



4. Weight Loss. Because hypnosis is the best method to eliminate unwanted habits it is also the best method to eliminate food cravings, increase motivation, and teach skills that are beneficial to help you look and feel your best.


5. Fears and Phobias. Any irrational fear that keeps you from your goals or that forces you to change your life in ways that are a bother can be reduced or eliminated through the use of hypnosis.

6. Reduce Stress.  Stress is unavoidable and effects us all to some degree. With the skills provided by NLP, hypnosis and aromatherapy you will learn many techniques to deal with stress and anxiety as well as strategies that will help you reduce the amount of stress in your life and work such as relaxation techniques, goal setting, and motivational improvement.

7. Confidence and Self Esteem. Enhance your natural confidence and charisma with Life Coaching to create the self confidence that you deserve. Learn to see your self as the beautiful and intelligent person you are. Learn to love yourself and to recognize your true potential by creating a new self image.




              We Offer Individual And Group Sessions.

                 Quit Smoking.                        Lose Weight.

                Stress Reduction.                 Over Come  Addictions.

                Build Self Confidence.        Control Fear.

                  Improved Sleep.                     Motivation. 

                        NGH Certified Clinical Hypnotist,        

                NLP  Master  Practitioner,  Life Coaching.

                             whitelighthypnosis@yahoo.com

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